About Us

Get to know the people behind the practice.

We are a group of Clinical Psychologists based in Hampshire, offering autism and ADHD assessments, therapy, and courses.

While each of us brings our own experience and interests, we share a similar approach, thoughtful, down to earth, and focused on what is actually useful in day-to-day life. We aim to create a space that feels calm, respectful, and easy to engage with.

You can read more about each of us below and find the person who feels like the right fit for you.

Meet The Team

Dr Hannah Gray

Clinical Psychologist and Co-Founder

Hi, I'm Hannah, a clinical psychologist with a particular interest in working with people who have experienced trauma, struggles associated with neurodivergence, and burnout. Often people come to see me when life has left them feeling overwhelmed or stuck and my job is to help you find a way through. This could involve learning new skills, overcoming difficult events from the past or getting back in touch with the skills and strengths you already have, but may have lost sight of. As a clinical psychologist I have been trained in a number of psychological approaches. I mostly draw upon Compassion Focussed Therapy (CFT), Eye Movement Desensitisation and Reprocessing (EMDR), and Cognitive Behavioural Therapy (CBT). I also do assessments of neurodivergence as part of a team to comply with NICE guidance. Relevant Training and Qualifications: 2014 – 2018 Doctorate in Clinical Psychology, University of Southampton 2009 – 2010 – MSc Forensic Psychology, University of Southampton 2005 – 2009 – BSc (hons) Psychology, University of Southampton 2020-2021 – EMDR Parts 1-3, EMDR Academy 2021 – Working Compassionately with Anger, Russell Kolts, Compassionate Wellbeing 2021 – Working with Shame Memories: A Compassionate Roadmap, Compassionate Wellbeing 2021 – Polyvagal Theory and Practices Workshop, Dr Zandra Bamford, Therapy North West 2021 – ADOS – 2 Clinical Workshop, Pearsons2018 – CBT for psychosis, University of Southampton 2017 – A Compassionate Approach to Recovering from Shame-Based Trauma & PTSD Working with severe and enduring mental illness, Compassionate Mind Foundation